Choose Well, Live Well, Be Well, A Wellness and Preventative Care Program Sponsored by the U of A Health Plan
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U of A University of Arkansas System

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Health Coaching

ChooseWell Health Coaching is designed to help motivate, educate and inspire participating employees to make healthy choices such as physical activity, smoking cessation, weight management, stress management and healthy eating habits. Health Coaching guides the participant along the path to wellness through accountability and commitment.

One-on-one telephone engagement with a registered nurse health coach could be just what you need to make the changes in your life style that will prevent diabetes, heart attack and stroke.

To enroll in ChooseWell Health Coaching contact a Health Coach by calling 1-888-795-6810.

Other Benefits of ChooseWell

  • Smoking Cessation Program
  • Diabetes Management Program (testing materials at no cost to you)
  • Free glucometer program
  • Periodic team competitions such as Active For Life
  • Quarterly newsletter to all covered employees and more
  • 24 hour nurse line at 1- 866- 232- 0447 or follow the link to QCARE