Choose Well, Live Well, Be Well, A Wellness and Preventative Care Program Sponsored by the U of A Health Plan
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U of A University of Arkansas System

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Newsletters

October 2009 (PDF)

  • Prevention is key in fight against H1N1
  • Diabetics at greater flu risk
  • High-Risk health conditions
  • Recipe: Feel Better Chicken Soup
  • UALR officially smoke free
  • Take extra precautions when taking care of loved ones
  • A closer look at the H1N1 virus
  • Campus Health Fairs
  • Influenza and your health plan benefits
  • MedImpact is the new Pharmacy Benefit Manager

July 2009 (PDF)

  • Eat Well
    • Do Healthy Menus Backfire?
    • Curry Spice Helps Boost Health
    • Recipe: Super Easy Sandwich Wraps
  • Move Well
    • Caffeine May Aid Workouts
    • Face Time Helps Weight Loss
  • Prevent Well
    • Extra Weight Makes it Harder to Breathe
    • New Medication Compliance Program
    • Mandatory Reporting

July 2008 (PDF)

  • Eat Well
    • Giving Veggies a Good Grilling
    • Home Gardens
    • Recipe: Grilled Marinated Vegetables
  • Move Well
    • Play It Cool
    • Alternative Summer Workouts
  • Prevent Well
    • The ABCs of Skin Cancer
    • Sunscreen: A Summer Necessity